MATTHEW COATNEY
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Life Lessons from My Judo Experience

7/19/2018

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We all have those classes or experiences that leave a lasting impression on us. For me, that was Judo. I was 21 years old, 60 pounds overweight, and had never really done a sport before. But, I had always wanted to do martial arts, and I had a burning desire to finally get in shape, so I signed up for a class.

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Finding Meaning in Management

3/14/2018

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There I sat in my office, staring at my computer. 50 unread messages. A half-written PowerPoint. A calendar booked solid from 8:30-5:00 with 15 minutes for lunch.

THIS is what I signed up for? What was I thinking? By all measures, I should have felt great. I made it. Senior management. Nice office, great salary and benefits, respect. But instead, I felt useless and listless. Was this what I'd be doing for the next twenty years of my career?

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The Single Most Important Belief: A Growth Mindset

3/14/2018

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Courtesy of Adam Selwood on Flickr
You're one of those people looking to get ahead. To make an increased impact. Otherwise, you wouldn't be here.

But if you're looking for tricks, hacks, and advice on HOW to get ahead, to cheat the system, to find the shortcut as your sole means of making an impact ... you'll be sorely disappointed.

To get ahead, it's not only what you DO but what you BELIEVE.

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My Struggles with Weight

2/27/2018

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Fats Bloatney.

Kids can be very cruel. My overweight, shy, geeky 4th grade self didn't appreciate the clever wordplay of this nickname. Instead, it only forced me to retreat further into my inner world and comfort myself the only way I knew how: with food.

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